Beauty Mistakes That Cause Fast Aging

Choices in cosmetics, an aging cream and facial treatment don’t only highlight your style but also complement and enhance your best assets, such as eye brows for a more defined eye appearance. But there are times when women fail at looking into each product or beauty routine they follow, and such mistakes routine their lovely appearance, age their skin fast and cause skin problems. In the following, you may want to check out for the most common beauty mistakes that don’t do you good.

Not using an effective sun block or sunscreen

While there are many products available, some of them are less powerful than the rest. At the very least, a sunscreen moisturizer should work in protecting your skin from the sun’s damage.  They must be shielding your skin from the sun’s harmful UV rays to prevent freckles, sunburn and hyperpigmentation. But despite wonderful benefits that your product is supposed to be giving your skin, some sunscreens are not effective.  To find the best face cream with sunscreen protection, look for and use those with SPF 15 and above, preferably 30 or higher. You must also be reapplying the product every two hours, especially if you’re more active or after working out or performing a physical activity.

Not using enough moisturizer

If you’re still having irritable, flaky and dry skin, then you might not be using moisturizer regularly. Did you know the inadequate skin moisturization could lead to dehydrated and dull skin?  That’s why you must not skip using an anti aging cream in your skin, preferably in the morning and at night. One can draw the water in your skin and keep it there for plump and hydrated skin.  Finally, only use suitable facial creams, which work for your skin type and specific skin concerns.

Wrong diet

Your choice of foods also affects your skin’s heath. So if you consume loads of the unnatural and unhealthy stuff, your skin will suffer, not only your health. To improve your skin’s appearance and keep it healthy, stick with natural and whole foods. Avoid the salty stuff, which can dehydrate skin, or sugary foods, which will lead to skin cell inflammation that will lead to saggy and aged-look. Consume foods with omega-3 fatty acids, vitamins A, C, D and E, as well as proteins for the best skin health and proper nutrition.

Not removing makeup before bed

No matter your tiredness and longing for your bed at night after a hard day’s work, don’t skip makeup removal, one of the best ways to keep your skin healthy and looking young. Otherwise, chemicals from the makeup and pollution your skin accumulated in the day will stay on your face, leading to clogged pores and pale and old skin.  That’s why aside from using the best face wrinkle cream, you must not forget about makeup removal using a gentle cleanser or makeup remover before hitting the sack.

Strip Years off Your Face: Avoid These Beauty Blunders

Avoid committing these mistakes and stop fast aging on your face! Create a healthy eating plan, remove makeup at night, apply sunscreen and use a moisturizer daily. Finally, be selective in the beauty products, including wrinkle cream, you’re using and pick one that’s suitable for your skin type and specific concerns.

Rex Melville MBBS FRCP is an experienced Genito-Urinary (Sexual Health) Physician, and is delighted to be a new member of the London Dermatology CentreTM team.He is fully accredited with the GMC, having graduated with Honours as MBBS from Monash University (Australia), and gained Fellowship of the Australasian chapter of Sexual Health Medicine. After arrival in the UK, in 1994 he took up the post of Lead Consultant Physician in Sexual Health and HIV at Whipps Cross Hospital, London, where he continues to work.
Rex will offer patients high quality consultations, testing and treatments for a wide variety of STDs (Sexually Transmitted Infections). He also has experience in advising those with various sexual concerns and symptoms, whether they have erectile difficulties, skin problems affecting the genitals or chronic pain or discharge. And of course confidentiality is assured. He is also highly qualified to fully manage HIV infection, and offer testing for this and other infections such as Hepatitis B.

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