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Women’s Best-Kept Secrets for Lasting Skin Beauty

Do you want to know the best-kept secrets of women who are able to keep that perfect skin appearance and glow? You know at least a female friend that has this flawless skin and perhaps wondering how she’s keeping it that way. Which of the best face skin treatment is she using?

But did you know that most women with flawless skin actually have simple skincare routines? Check out the following and be surprised.

Best-Kept Secrets for Perfect Skin

Using skin type appropriate cleanser

If you have acne-prone or oily skin, opt for cleansers that contain benzoyl peroxide or salicylic acid because either washes away dirt and excess oil without aggravating your condition. On the other hand, women with mature and dry skin can go for a milky cleanser or a moisturizing glycolic acid. Lastly, you may want to use a product with alpha hydroxy acid if you have melasma or brown spots.

Keeping a healthy diet

What you feed yourself affects the general health of your body, brain and skin.  So if you’d carefully consider a healthy diet, you can greatly improve the wellness of your skin.  For example, getting rid of the salt can prevent inflammation of your cells.

By keeping a healthy diet, such as consuming foods rich with antioxidants such as omega-3 fatty acids, you can keep your skin’s natural barrier to lock in moisture and draw water in the cells.

Not touching face

Women who are able to keep the perfect appearance of their skin are those that can avoid the temptation of touching their face and pricking their breakouts.  Not touching your face prevents bacteria from getting to your face, as such lead to breakouts and not pricking zits prevent further irritation.

Moisturizing

The best times of the day to apply one is in the morning and at night. For the best results, apply your Dr Oz cream, let’s say, after shower and before going to bed. However, you must avoid those products containing heavy ingredients and fragrances, as they can cause irritation and even clog your pores.

Drinking enough water

Skin hydration is the first step to a perfect skincare routine. And women with flawless skin are able to do it correctly all the time.  If you want to achieve clear and perfect skin, you must drink eight glasses of water daily or maybe even more if you have an active lifestyle.

Alternatively, you may want to drink chlorophyll shot in the morning for oxygenating, hydrating and brightening your skin. Doing so also helps you get rid of the puffiness, as it also works in stimulating your lymphatic system. But if you don’t feel like drinking it, you can instead take supplements available in many drugstores.

So aside from applying an effective aging cream, you must also hydrate by drinking more water (or supplementing with chlorophyll).

Take note of these beauty tips, which are some of the secrets for flawless skin. Again, drink enough water, have chlorophyll shot, moisturize, keep a healthy diet and use the right cleanser for the best results.

Rex Melville MBBS FRCP is an experienced Genito-Urinary (Sexual Health) Physician, and is delighted to be a new member of the London Dermatology CentreTM team.He is fully accredited with the GMC, having graduated with Honours as MBBS from Monash University (Australia), and gained Fellowship of the Australasian chapter of Sexual Health Medicine. After arrival in the UK, in 1994 he took up the post of Lead Consultant Physician in Sexual Health and HIV at Whipps Cross Hospital, London, where he continues to work.
Rex will offer patients high quality consultations, testing and treatments for a wide variety of STDs (Sexually Transmitted Infections). He also has experience in advising those with various sexual concerns and symptoms, whether they have erectile difficulties, skin problems affecting the genitals or chronic pain or discharge. And of course confidentiality is assured. He is also highly qualified to fully manage HIV infection, and offer testing for this and other infections such as Hepatitis B.

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